Breakfast isn't the most important meal of the day - it is simply a meal. It won't "jumpstart" your metabolism, and if you eat too much, or the wrong thing, you still have to burn those calories. I like a healthy smoothie for breakfast, or some reindeer sausage. If you have breakfast, don't eat cereal with high fructose corn syrup, don't drink coffee with free sugar
Trending Articles
More Pages to Explore .....