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High Protein Diets and Early Weight Loss: It isn’t Good
Low Carb Diet Myth: by Terry Simpson MD - YourDoctorsOrders.com from Producergirl Productions on Vimeo.Going on a low carb diet means a rapid weight loss. This provides incentive to continue with a...
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Childhood Obesity, Food Insecurity, and Cooking
Imagine this: being in a household where you, as a parent, do not know if you will have enough money to purchase groceries for your family. Then imagine going to your local grocery store, and what type...
View ArticleHeroin vs. Over Eating: Which is Harder to Kick?
There is a high level of weight regain after diets. Dieting is a multi-billion dollar industry that peddles more hope than weight loss. Is the 95% return of lost weight that was reported half a century...
View Article5 of the Biggest Weight Loss Myths
Here are five myths about weight loss. You think Peanut Butter and yogurt are good? You think potatoes are bad? Think again. Dr. Terry Simpson debunks 5 of the biggest myths about losing weight.
View ArticleEat Late – Gain Weight
those late night snacks lead to more calories and if you add that ice cream daily, it can lead to twenty or thirty pounds per year. Eating late at night and over eating can be explained by not having...
View ArticleThe Beer Diet Results
Not only did Evo beat all expectations in terms of weight loss, but his levels of triglycerides and his cholesterol decreased dramatically without an increase in liver enzymes. Evo did better than...
View ArticleRed Meat and Early Mortality
Does red meat increase your mortality? According to the recent report it does- but when you analyze that report, you find that correlation does not equal causation, and here are just a few major flaws...
View ArticleParents Wildly Underestimate Children’s Calorie Intake
At the Annual Meeting of The Obesity Society, researchers shared that parents underestimate the calories in their children's fast food meals. The study involved 330 children. Kids consume approximately...
View ArticleIs Breakfast the Most Important Meal of the Day? Nope
Breakfast isn't the most important meal of the day - it is simply a meal. It won't "jumpstart" your metabolism, and if you eat too much, or the wrong thing, you still have to burn those calories. I...
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